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Sunday, February 21, 2010

A College Degree is Nearly a Necessity

A College Degree is Nearly a Necessity

Your education is the single greatest gift you can give yourself. While there are educational opportunities all around us, some of them come at a greater cost than others. A college education might require a hefty investment of time and money upfront but the pay off is much better over time than if you used your life experiences in order to achieve the same level of education that you can pack into 2, 4, or 5 years of an undergraduate education on the college level.

In other words, over the course of your lifetime you are likely to pay far less for your college education than you would pay (in earning potential) for not having a college education. At the same time, each level of college education you receive increases your overall earning potential. This means that a one-year degree in a technical field will provide a modest boost from a high school diploma when it comes to earning potential but an associate's degree will provide an even better boost. You will see an even more significant improvement in earning potential when you increase from an associate's degree to a bachelor's degree. The vast majority of students enter the work force upon completion of a bachelor's degree. Those students, however, who remain in school for graduate studies often, find that a master's degree even further improves their lifetime earning potentials.

The problem for most when it comes to making the jump between degrees and educational levels is cost. There are times in life when we simply need to get out of school and get to work. The good news is that it is gradually becoming easier for those with careers to further their education without sacrificing either their careers or their family during the process. Of course there will be some sacrifices along the way but it isn't an all at once or nothing endeavor. You can work towards your degree by taking online classes, night classes, and Saturday classes. The information age has made it easier than ever before to achieve the educational goals you need to meet in order to satisfy your dreams for the future.

Your level of education will get your foot in the door when it comes to certain jobs and your lack of education will limit you far more than a lack of experience will limit you in many cases. As time grows on, more and more companies are seeking employees that have degrees rather than those who have experience in the field. If you hope to remain competitive in the business world you need to arm yourself with the proper education. Check with your company to see if they offer any sort of incentives for employees continuing their education. You might be surprised to find that your company offers to match your tuition funds or even completely reimburse them if you are working towards a degree that will assist you in your job functions.

There is no wrong reason to get an education. Even if you are applying for a job that won't use your specific degree, you might find that having a degree at all gives you a boost over other applicants for the same position. A college degree is becoming more and more necessary in today's business climate. You need to take every opportunity that is available to you in order to get your college degree.

Affiliate Marketing: Why is it One of the Most Cost-Effective Ways to Advertise your Business

Affiliate Marketing: Why is it One of the Most Cost-Effective Ways to Advertise your Business


Ever heard of affiliate programs? These are forms of Internet advertising that rewards the affiliates for driving traffic to the advertiser or for other transactions. The advertiser pays the affiliate to place a link on their website, and the affiliate sends traffic to the advertiser in return. Simply put, it's about paying commissions to people who help you make sales. It's that easy. NOT.

Affiliate marketing has its ups and downs. It could be draining if you are not armed with updated information and the technical how-tos. But this article's sole objective is to reach out to you and not to badmouth affiliate marketing.

Here are the following reasons on why web marketers go gaga over affiliate marketing as a form of Internet advertisement.

1. Low cost

Many are scared to go on a home based business because of the capital required. In affiliate marketing, you don't have to spend much to start raking in moolah.

2. Inventories not included

Product management fuss could be very stressing. An inventory is not asked to be maintained. The merchant does the maintenance required.

3. Unlimited income through leverage

When you have a paid job, your monthly income mainly relies on whether you go to work or not. With affiliate marketing, your affiliates could all just lead traffic to your site without having to lift a finger after providing them your ad copy and links. Though not every web marketer earns limitless, it still is a fact that all the necessary matters for the advertiser or Internet marketer are all there to be successful.

4. Go worldwide

With affiliate marketing, you are dealing with a global market place. All you have to do is choose a niche product and prepare all the necessary tools for your affiliates to lead traffic from just about anywhere to your website.

5. Low risk

The very main reason for Internet marketer's enthusiasm with affiliate marketing is its having a low risk factor. Especially for those with low budget set aside for advertising, affiliate marketing is just the way to do it.

6. No closing time

With affiliate marketing, your business works every single second of the day while targeting a worldwide market! What could be better than that?

But all of these will be put to waste if you don't have the right niche product and all the other important tools to make it big in affiliate marketing, i.e., well-SEO-ed website. So better work on this first before ever considering those benefits.

Monday, February 15, 2010

Atkins and Appetite Suppression

Atkins and Appetite Suppression

One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. This makes it easier to stay on the diet and continue to lose weight. While other diets have their followers starving between meals, the Atkins diet offers relief from constant hunger. The Atkins diet, with its specific combination of foods and ingredients, has powerful appetite suppressing effects.

The first key component is the amount of protein in the Atkins diet. Protein, more so than carbohydrates, has the power to satiate hunger. If you’ve ever eaten a carb heavy meal and then felt hungry afterward, you know that carbohydrates don’t have much staying power. Protein, when combined with a small amount of healthy fats, can keep you feeling full for long periods of time.

One of the most powerful appetite suppressing foods on the Atkins diet are eggs. Eggs are a great form of quick and easy protein. A recent study showed that eating eggs for breakfast would actually stave off hunger pangs through the rest of the day. The research concerned two groups of women. One group ate eggs for breakfast and the other had a breakfast of bagels and cream cheese. The calorie count for both breakfasts was exactly the same. The subjects kept track of what they ate the rest of the day and answered questions about their levels of hunger and satisfaction throughout the day. The results showed that the women who ate the eggs for breakfast felt more satisfied throughout the entire day. They ate less at each meal than the women who were in the bagel group.

Eggs contain about 6 grams of protein each. This helps to even out blood sugar and produces a feeling of satisfaction. Both of these factors help to curb cravings. Egg yolks also contain lutein and xenazanthin. These nutrients have been shown to have incredible effects on eye health. So it’s important to eat the whole egg, and not just the white. Eggs contain choline that is important in brain functioning and memory. These nutrients are just an added benefit to the appetite suppressing qualities.

Broccoli and cauliflower, two of the acceptable vegetables on the Atkins program, also have appetite-suppressing effects. These vegetables are very bulky and they help make your stomach feel full. When your stomach feels full, it will actually create a chemical response in your body. Your body will reduce its appetite because it believes that your stomach is full of high calorie foods. This will happen regardless of what is in your stomach. You can achieve the same results with water and psyllium husk fiber. Both broccoli and cauliflower provide bulk in your diet and are essential vegetables on the Atkins plan.

The Atkins diet focuses on eating small protein balanced meals a few times per day. This will help keep your blood sugar stabilized and avoid carbohydrate cravings. With high carbohydrate diets, you are riding the wave of carbohydrate highs. After you eat, you feel great and full. Then a few hours later, you come crashing down and are hungrier than you were previous to eating the carbohydrate. This cycle continues and, over time, you will eat more and gain weight. The protein, fat and vegetable meals of the Atkins plan put your blood sugar back in balance. They provide just enough of each type of food, with a proper amount of carbohydrates (from the vegetables). The vegetables provide quick carbohydrate energy, and the protein gives the meal staying power. This combination helps suppress your appetite.

The Atkins diet is actually a craving control diet that can help suppress your appetite. If you’ve had a problem with carbohydrate cravings before, this new way of eating will help control those cravings. The more you eat on the plan, the better your cravings will be controlled and the easier it will be to follow the diet.

Asteroids

Asteroids

There is a lot of exciting stuff going on in the stars above us that make astronomy so much fun. The truth is the universe is a constantly changing, moving, some would say “living” thing because you just never know what you are going to see on any given night of stargazing.

But of the many celestial phenomenons, there is probably none as exciting as that time you see your first asteroid on the move in the heavens. To call asteroids the “rock stars” of astronomy is simultaneously a bad joke but an accurate depiction of how astronomy fans view them. Unlike suns, planets and moons, asteroids are on the move, ever changing and, if they appear in the night sky, exciting and dynamic.

Like rock stars, asteroids have been given their fair share of urban myth and lore. Many have attributed the extinction of the dinosaurs to the impact of a huge asteroid on the earth. This theory has some credibility and, if it is true, it evokes some pretty startling images and foreboding fears in the current reining species on earth, the human race.

The fact that asteroids are fast moving space debris only makes their movement and activity more interesting and exciting. Unlike a moon, planet or star, the odds that an asteroid could hit the earth are entirely reasonable and in fact, there are many documented cases of small asteroids making it through our atmosphere and leaving some pretty impressive craters in the earth’s surface.

Popular culture has happily embraced the idea of an asteroid impact. The idea has spawned many a science fiction story adding the idea that alien life forms may ride asteroids to our world and start a “war of the worlds” situation. But by far, the most talked about concept that has captured the imagination and the fears of science fiction fans and the general public is of another asteroid hitting the earth that could wipe out life as allegedly happened to the dinosaurs. In fact, the movie “Armageddon” was based on this idea and the concept that somehow mankind could avert that catastrophe with technology.

But probably the best way to calm our fears and replace science fiction with science is with understanding and knowledge. The truth is, there has been a lot of study of asteroid activity and the serious scientific community has gained significant knowledge of these amazing celestial bodies. A number of probes to asteroids have been conducted which have given us a wealth of information about their composition and how we might predict their behavior.

We now know that the majority of asteroids we get to witness come from an asteroid belt that exists between Mars and Jupiter. It is from this community of asteroids that many of the notable asteroids emerged. Scientists have gained significant knowledge about the composition of asteroids and separated them into classes including class S which comes of the part of the belt that is closest to Mars, classes C, D and V which are classified by composition and a class called “Centaurs” whose flight patterns take them closer to Jupiter and Uranus.

Some of the probes NASA has conducted on near flying asteroids have performed some pretty amazing studies of these eccentric celestial bodies. In 1994 the Galileo probe got within 1000 miles of the asteroid Ida and discovered that Ida actually had its own moon.

Other probes have fired impactors into asteroids and even landed on an asteroid to produce some amazing scientific data for us. There is much to learn about asteroids in our love of astronomy and that knowledge only makes our enjoyment of seeing them in the cosmos even more exciting.

Aspen Nightlife

Aspen Nightlife

Finding things to do in Aspen, Colorado during the
day isn’t difficult – get out on the slopes and ski or
enjoy one of the other winter sports that you love.
At night, however, Aspen really comes to life with
Aspen nightlife! No matter how old or young you are,
there is something to do in Aspen twenty-four hours
a day, seven days a week.

Music and dancing are the biggest Aspen nightlife
attractions, but there is more to do than just that –
so if you aren’t quite old enough to get into the
various bars and clubs in the area, don’t think that
you will be bored at night – you won’t be! Start by
finding out what activities are planned for the
evening at your lodge or hotel. Most lodges and
hotels have events planned throughout the season
– and this is a good place to start finding things to
do after the slopes have closed for the day.

Shopping in Aspen is another highlight. There are
many galleries and specialty shops that you won’t
find in your own hometown. Take advantage of this.
Most shops are open after the slopes have closed
for the day, and many stay open late because they
understand that you want to spend your daylight
hours out on the slopes.

If you aren’t old enough for the club scene, take
advantage of the teen nights that are offered by many
of the resorts. These are safe fun nights for teens,
which parents will approve of. Teens also enjoy the
offerings at many of the spas. Spas aren’t just for
adults. Enjoy the skin treatments, massages,
saunas, and hot tubs. Some resorts also have game
rooms for the teens and younger kids.

If you are old enough for the bars and clubs – finding
something to do won’t be hard at all. Again, find out
what is happening in the evening at your lodge or
hotel first. If you aren’t interested, hit the streets.
Almost everything is within walking distance in Aspen,
and anything that is out of walking distance is
accessible by bus or taxi. If you will be drinking,
do not drive your car to the bar or club – find
alternate transportation.

The Aspen Recreation center has many planned
events throughout the season that are appropriate for
adults and kids. However, if you are planning to bring
the kids, but you want to enjoy some adult Aspen
nightlife as well, child care may be available through
your lodge or hotel.

American Indian Art Auctions: Beadwork

American Indian Art Auctions: Beadwork

American Indian art encompasses many types of arts and crafts, from the more traditionally and / or stereotypically Native American art such as beadwork and pottery, to modern photography, fine paintings, sculptures and the like. There are many art auctions, both online and off, that feature this form of American Indian art.

In this article we’ll discuss one of the most traditional and historically relevant branches of American Indian art: beadwork. Beadwork of the Native American peoples had and has practical as well as decorative; utilitarian as well as rich symbolic meaning.

Beadwork and making of the beads themselves is a very old craft. Stone, bone and shell beads (such as turquoise and semi-precious stones) are still made the same ancient way. Little affected by modern technology, the making of beads is still carried out in nearly the exact same way as peoples did thousands of years ago.

Sea shell bead pieces are among the most popular and well known pieces of regional trade importance for thousands of years. Nearly everyone has seen American Indian art pieces, from beaded necklaces to purses, belts and such.

For the last several decades modern beadwork has been replicated in oriental factories and very cheaply imported. This makes it a competing factor against the top quality beadwork done by American Indian craftspeople. The native American crafts people have lost several millions of dollars (just over an eight year period during the 1980s) to these fake native beads and beadwork pieces.

Historically, beads were carved from turtle shell, animal horn and deer hooves. These were often used for making rattling or tinkling pieces utilized in dance. Hunters often wore necklaces put together with animal portions, such as bear claws or wolf claws. These indicated a hunter’s prowess. Bones and seeds were often steamed to soften them for stringing and /or bending into various shapes.

As an example of beadwork used for a most practical purpose, the Iroqois League (Haudenosee) used white and purple wampum chains made of fresh-water clam shells to record sacred ceremonies, treaties and songs. This practice was used both before and after the coming of European settlers.

Many types of agreements were recorded with such beadwork chains. They were highly valued and cared for by their owners. European settlers mistook this care and reverence for wampum beads as a sign that the beads held monetary significance. As such, they mistakenly assumed that the word ‘wampum’ referred to money, when in actuality these important beads were much more like very important original documents.

To string beads, Native Americans used animal sinew that is split very fine with which to attach beads to clothing, though infrequently strong plant fibers such as hide thongs or nettle were used for these purposes.

Today, the Navajos as well as some pueblo people still make the ancient bead type called the heishii. This is by far the most popular and high quantity type of beadwork that is still made today as it was in ancient times. These necklaces are also referred to as story necklaces as they can be used to tell stories, with each bead representing a character.

Beads and beadwork are a very important part of archaeological explorations of pre-European history. Beads have survived thousands of years and tell many fascinating stories about times we weren’t around to witness. This is particularly true with respect to beadwork mad of sea shells. Ancient shell beads have been found thousands of miles from seas, which indicates various trade routes and contacts among different groups of people.

Today American Indian artists even create digital beadwork designs to help them make actual beadwork pieces. In this way complex designs and pieces can be tested on the screen before the project is begun. This has certainly added to the creative process for many beadwork artists.

Beadworking weaves through native history both in ancient times as well as in today’s modern computer technology. The most important aspect of beadwork, though, is not what can be sold or gained, but personal pieces that are only given among family and friends. The true meanings behind these pieces are personal associations tied to visions, important perspectives and other things that an individual wishes to be reminded of.

Sunday, February 14, 2010

Air Purifiers: A Buying Guide

Air Purifiers: A Buying Guide


Are you in the market for an air purifier? Air purifiers are electric machines that are used to eliminate harmful particles or contaminants from the air. If used inside your home, air purifiers will help to make the air that you and your family breathes cleaner. For that reason, there is a good chance that you would be in the market for a new air purifier, if not now then in the future.

When it comes to buying air purifiers, there are many consumers who think they know what to look for. Many of those consumers end up purchasing the lowest costing machine or the one that looks the best. Of course, you will not want to pay more than you have to and a good looking machine would be nice, but you are advised against basing your decisions solely on that. Instead, you will want to take the time to understand the product you are interested, namely the price of the purifier, as a whole, and the performance quality.

Perhaps, the first step in buying a purifier is to familiarize yourself with all of your available options. You can do this two different ways. The first way involves visiting one of your local retail stores. You will want to thoroughly examine each product that they have available. This should be done by reading the information which can be found on air purifier boxes. In addition to comparing prices and products at the store, you can also use the internet. In fact, the internet may be the easiest way. Online, you can not only familiarize yourself with different air cleaning machines, but you can also read product reviews.

If you have the opportunity, you are advised to read online reviews of multiple air purifiers. These reviews should give you inside information on the operation and maintenance of multiple air purifiers. Although product reviews are nice, you are also advised to do your own research, as well as use your common sense. This is important, especially when determining the final cost of purchasing an air purifier.

With air purifiers, you will find a number of different make and models. Some of these makes and models use filers. With certain types of filters, many just need to be cleaned, but others need to be replaced. If you need to replace the filter in an air purifier, you need to determine when that filter needs to be changed and exactly how much it will cost. This is extremely important, especially if you are shopping on a budget. In some cases, you will find that some air purifiers need to have their filters replaced in as little as a couple of months. You may also find that the filter ends up costing more than you originally paid for the air purifier. You are urged to stay away from these types of cleaning machines; many times they are not just considered air cleaners, but financial traps.

When looking for an air purifier, you are advised to look for air purifiers with HEPA filters. HEPA filters, although they are considered expensive, are often the most well performing. This is because HEPA air filters must meet specific regulations. These regulations, which are imposed by the Department of Energy, are the reason why air purifiers with HEPA filters are considered the most successful at eliminating unwanted or harmful air particles.

Once you have researched and examined a number of different air purifiers and you have made a final decision, you will find that you have a number of different purchase options. Air purifiers are sold all across the United States. A large number of retail stores carry these purifiers, including home improvement stores, home stores, and most traditional department stores. In addition to storefront retail locations, air purifiers can also be purchased online from a number of different retailers. For the largest selection of air purifiers, as well the ability to quickly compare prices, you may want to think about shopping online.

Honestly, where you shop doesn’t matter as much as which type of air purifier you are purchasing. If you are looking for an affordable, but well performing air purifier, you should be prepared to spend a little bit of time researching all of your available options. While this research may seem time consuming, it will almost always be worth it in the long run.

Adopting Anger Management Skills that Work

Adopting Anger Management Skills that Work

There are many, many positive techniques and skills related to anger management. Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counseling and provide appropriate care and support. Since anger issues affect individuals from childhood to adulthood, obviously it is necessary to teach anger management skills that work for every age group. For the person who is dealing daily with anger problems, it is important to learn skills that will be effective in coping.

One skill that tends to help people deal with negative emotions is acupressure. This technique used as an anger management skill is achieved by tapping or rubbing the body. Using this skill, briskly massaging the body when feeling tense and upset, causes an individual's energy to move around their body which results in relaxation. An anger management skill or techniques known as the Emotional Freedom Technique of EFT can be combined with acupressure to fight against negative emotions. EFT works to balance the brain hemispheres to help an individual admit to their problem and find forgiveness. This anger management skill would be very beneficial in helping a person release feelings of anger and relax.

Adopting positive anger management skills might involve keeping a journal. When an individual writes about the situations which upset them, it helps to get the negative thoughts and emotions out of their head. By journaling about feelings and emotions, a person is able to rid their minds of unhealthy thinking and put them on paper. This anger management activity would provide specific details and perhaps triggers which usually set the individual off. Being able to read and review reactions to situations, a person might be capable of making changes in their behavior.

When considering anger management skills, there's one which is quite easy to adopt. Removing themselves from a threatening situation might eliminate the problem. If a person realizes they have difficulties controlling their temper, they might consider staying away from situations which may cause heated arguments. If a person has a regular pattern of lashing out during specific conversations, they ought to avoid those incidents. Some people who have anger issues seem to go looking for a reason to get upset. If aiming to adopt anger management skills, these people should attempt to change this way of thinking. Instead of going to the problem, they ought to run from the problem.

Adopting anger management skills that work is definitely an essential step when striving to cope with feelings of rage and anger. There are many suggestions and recommendations offered on Internet sites related to anger management skills. It would certainly help to visit these sites and read the information and advice. It is unreasonable to think that a person will use all of the anger management skills suggested. However finding one that works may mean trying each of them at least once. When an individual is attempting to gain control and eliminate the negative feelings normally dictating their life, exploring anger management skills is necessary to find a technique or skill which works for them.

Abraham Lincoln

Abraham Lincoln

We would like to think all of our presidents of the United States were truly great men and to be sure, just handling the awesome responsibility of the presidency takes a special kind of individual. One of the unique and great things about the system of government in America is the concept of citizen leadership. This is the idea of an ordinary citizen rising up and becoming president for a while and then returning to private life.

But of the handful of men who have held that office, a few have stood out for their great achievements and leadership in a time that changed the country for ever. And one of these truly great presidents was Abraham Lincoln. Probably more than any other president, Lincoln had to handle an internal civil war that was far more than shouting and name calling. This was a dispute that could have torn the country in half and starting a rupturing that could have resulted in dozens of small weak independent states instead of the powerful nation we know as America today.

It was Lincoln’s leadership, his commitment to values and his strong moral fiber that made it possible for America to find its way through that war and then to begin the healing process that would eventually lead the nation back to unity once again. Lincoln’s term of service from 1860 until his death was one of considerable challenge. If he only had the problem of dealing with the attempt by the south to succeed from the union and his ability to keep those states as part of the American national territory, he would be lauded as a great American indeed.

One of the little known leadership styles that Lincoln used to his advantage in the organization of his presidency was his appointment of talented national figures from opposing political parties to be part of his cabinet. Lincoln felt that he needed to have close advisors from the opposing viewpoint to keep from having his presidency become insulated from the American people and one sided. By gathering members of the “loyal opposition” into his trusted inner circle, Lincoln was always aware of both sides of every issue which made him a stronger leader.

But that is not even his greatest accomplishment or the one that we remember him for the most. His bold and unchanging opposition to slavery is without any doubt his greatest contribution to the history of America and indeed to world history as well. When he was willing to put everything on the line to stop this barbaric social sin, Lincoln made a stand, against the popular opinion of the time in many cases that he would be the figure to bring slavery to an end.

It was not a stand that came without cost. The civil war was one of the bloodiest and costliest in the nation’s history if for no other reason than all casualties; on both sides were casualties of America. It would take many decades for the ravages of that horrible war to be repaired. The schism between north and south continued for decades and is still a part of our national personality in this country.

But the end result was what Lincoln wanted to be his legacy. By issuing the Emancipation Proclamation to make the end of slavery permanent, Lincoln followed that up with the passing of the 13th, 14th and 15th amendments which made permanent the freedoms that were hard fought and won in the Civil War.

The freedom that was won for so many black Americans in that war permanently enshrined the memory of Abraham Lincoln as one of our greatest presidents in the hearts and minds of all Americans. Small wonder the monument honoring him on Washington’s national mall is one of the most revered spots in the nation and one that thousands flock to each year to give respect for this great president that made liberty and freedom a reality for all Americans, not just a few. And his face on Mount Rushmore is well deserved so the very mountain itself shouts out, this is one of the greatest leaders in the history of this great country.

Alternative Energy Development in Japan

Alternative Energy Development in Japan



Japan is a densely populated country, and that makes the Japanese market more difficult compared with other markets. If we utilize the possibilities of near-shore installations or even offshore installations in the future, that will give us the possibility of continued use of wind energy. If we go offshore, it's more expensive because the construction of foundations is expensive. But often the wind is stronger offshore, and that can offset the higher costs. We're getting more and more competitive with our equipment. The price—if you measure it per kilowatt-hour produced—is going lower, due to the fact that turbines are getting more efficient. So we're creating increased interest in wind energy. If you compare it to other renewable energy sources, wind is by far the most competitive today. If we're able to utilize sites close to the sea or at sea with good wind machines, then the price per kilowatt-hour is competitive against other sources of energy, go the words of Svend Sigaard, who happens to be president and CEO of the world's largest wind turbine maker, Vestas wind systems out of Denmark. Vestas is heavily involved in investments of capital into helping Japan expand its wind turbine power generating capacity. It is seeking to get offshore installations put into place in a nation that it says is ready for the fruits of investment into alternative energy research and development.

The Japanese know that they cannot become subservient to the energy supply dictates of foreign nations—World War II taught them that, as the US decimated their oil supply lines and crippled their military machine. They need to produce energy of their own, and they being an isolated island nation with few natural resources that are conducive to energy production as it is defined now are very open to foreign investment and foreign development as well as the prospect of technological innovation that can make them independent. Allowing corporations such as Vestas to get the nation running on more wind-produced energy is a step in the right direction for the Japanese people.

The production of energy through what is known as microhydoelectric power plants has also been catching on in Japan. Japan has a myriad rivers and mountain streams, and these are ideally suited places for the putting up of microhydroelectric power plants, which are defined by the New Energy and Industrial Technology Development Organization as power plants run by water which have a maximum output of 100 kilowatts or less. By comparison, “minihydroelectric” power plants can put out up to 1000 kilowatts of electrical energy.

In Japan, the small-scaled mini- and micro-hydroelectric power plants have been regarded for a considerable time as being suitable for creating electricity in mountainous regions, but they have through refinement come to be regarded as excellent for Japanese cities as well. Kawasaki City Waterworks, Japan Natural Energy Company, and Tokyo Electric Power Company have all been involved in the development of small-scale hydroelectric power plants within Japanese cities.